social distancing Archives - Karena de Souza

23 Mar Day 1 of COVID isolation

Posted at 20:41h in covid-19, EQ skills, new normal, Newsletter, transitions by Karena de Souza 0 Comments

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Transitions are easier said than done! Does it ever get easier - even when you know what to do? What I did not do: 'Get up and get dressed and back into my routine' Plan out my week What I did: Gave myself permission to relax and take it easy after the 40+...